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Ayurveda And Yoga

 In Kerala,
         Nature will heal you.

In a world of fast foods, fast cars and oxygen bars, life, is a far cry form good old nature.so , when contemporary lifestyle takes its toll on you , journey to a land where natural is still an integral part of everyday life . where you will discover the amazing healing powere of a natural health care system , 3000 year old.Discover the power of Ayrvede . in kerala, the only place on earth where it is practiced with absolute authenticity and dedication.over the centurices , this ancient indiasystem of medicine has proved to be  not only the cure for illnesses but also the 100% natural way to perfect health . to understand how it works wonders on you , you should first know your own body and the reason fatigue and illness set in.   
At the southern tip of india lies kerala, the beautiful land of backwaters, beach , hill station and spectacular festivals that ceebrate like in all its gaiety. A land , and life , as close to nature as can be.




Ayuveda   and  the
          Secrets of anealthy life.

 Composed of the five elements of nature – earth , fire, wind ,water and the sky – your body is the most wondarful creation ever. An inseparable part of the cosmic universe. Divinely inspired . delicately balanced.
The secret of Ayurveda lies in the unique in the understanding of this delicace. Which is the perfect combinaton of three somatic humours- vata, pitta and kapha .
and the good helth you enjoy.
When this balance is distubed, it manifests as an ailment . Ayurveda diagnoses your body humours and restores them to their original satae. Btiniging your body back it was naturally to be – hale , Healthy and harmonious.

Besides Ayurveda, everything about this amazing , green land is naturarll rejuvenating known as god’s own country, Kerala was chosen by the national geographic traveler as one of the 50 pleaces of lifetime.


The timeless healing
              Power of Ayurveda

Thanks to this extraordinary understanding and universal. Is sees man in relation to his natural habitat. Instead of treating the symptoms of a disease, it treats the individual. Caring not just for the affected part but for the entire body.

Not surprisingly, Ayurveda has the answer to almost every ailment known to man . Purely natual, its regimens are absolutely free of man . purely natural , its regimens are absolutely free of side- effects. Perfects . perfected over centuries, they are timeless. And if you thought time is the greatest healer, Ayurveda has readies even for those ailments that defy time and modern understanding.

Ayurveda offers you tow kinds of programmers -
Rejuvenative and Therapeutic. As the names suggest ,the former aims at your total well – being while the latter is ailment – specific. Eliminating the toxic impurities, they rejuvenate your body, mind and soul. 
 Kerala has an abudance of natural forests, replete  with precious herbs and medicinal plants mentioned in the ancient texts.



The Fountain of
                   Youth and beauty

Rhythmic massages that relax each tendon . Medicated baths that revitalize every  Nerve . Diets that restore you to sound health … The rejuvenation programmes of Ayurveda are designed to improve your vitality , enhance immunity and increase longevity . besides, good heath goes a long way in bringing out the best in you . Adding a health glow to your skin, it will awaken  the sleeping beauty within. Adding years to life, and life to your tears.

Rejuvenation Therapy
Tones up the skin and rejuvenates and strengthens all the tissues , so as to achieve ideal health and longevity . Increase ‘ojas’ and improves ‘ sativa and thereby increases the resistance of the body. Includes head and face  massage with medicated oils and creams, body massage with herbal oil or powder, by hand foot, internal rejuvenative medicines and medicated steam bath . herbal baths are also used.

Body immunization and Longevity Treatment

Prime treatment for retarding the ageing process, arresting the degeneration of body cells and immunization of the system . Includes intake of Ramayana and comprehensive body care programmers . most effective for either sex if undertaken before the age of 50.




Body sudation : Medicated steam baths eliminate impurities form the body , improve the and complexion of the skin, redue fat and are recommended for certain rheumatic  diseases, particularly for pain. Precious herbs and herbal leaves are boiled and the stem in passed over the entire body for 10yo 20 minutes daily . Hand massage with herbal oils or herbal power improvers blood circulation and up the muscles.

 Body slimming : Medicated herbal powder and medicated herbal oil massage and ayurvedic diet of herbal juices are part of the programmed. beauty care : Herbal face park , herbal oil massage , intake of herbal tea etc. Inprovers the complexion and beautifiers the body.
Menatal and physical well being Mental and physical exercises meant to isolate the from the body and mind – designed to hone your concentration, improve health and help attain peace of mind through eight stages of training:
1. Disciplined behavior ,2.self purification 3. Bodily postures such as lotus position

4. control of breathing 5. Control of the senses 6 fixing of the mind on a chosen being where you experience absolute tranquility and well being .

Overall Fitness Afive fold treatment for mental and physical well being – tunes the body , organd, mind, breath , nerves and purifies the blood.





Cures that defy

       Time  and  age.


Even amidst scientific advancements, Ayurveda has remained the final refuge for many chronic illnesses. From nagging headaches, spondilitis and rheumatism to many chronic illnesses illnesses. From nagging headaches, spondilitis and rheumatoid to leukemia , paralysis and insanity.


Treatment for chronic headaches, insomnia , mental tension and cases of hysteria , hallucination and insanity : Herbal oils, medicated milk or butter milk and decoctions are poured on the forehead/whole body in a specoal manner. Variations include oordhwanga dharma takra  dhara and sarvanga .

Treatment to alleviatate osteoarthritis, leukemia etc.: Medicated ghee is give internally in a gradually increased quatityfor specific periods.Treatment for diseases like hemiplegia , paralysis, obesity and certain rheumatic ailments : therapeutic massage with herbal powders.Treatment for musculo-skelekal ailment due to9 trauma or accidents : treatment that work on the extremely sensitive vital points of the body
Treatment for nasal ailments : Inhalation of medicated herbal prepations , decoction oils and ghee to eliminate the morbid factors form the head and neck area.

Treatment for ear ailments (Karnapooranam) : Medicated oils are applied to the ear for 5 to 10 minutes daily to clean as well as treat specific ailments.

Preventing cataract and strengthening vision ( Tharpanam) : a treatment for the eyes, effective in preventing cataract and strengthening the optic nerve.

Treatment for wasting of muscles, rheumatism, sports injuries, pain in the joints, emaciation of the body or parts the body and crtain kinds of skin diseases: The whole body is made to perspire by the exernal application of medicated rice packs in the form of boluese tied in muslin bags.



Ayurveda recognizes you as an individual. With a unique body constitution and mental make up . which is why your physician will design an exclusive programme for you that matches them both . in fact, therapeutic massages and even short – term treatments for minor ailments like back pain will be rendered only on his advice . And he will personally oversee it, every step of the way during body massges and other heath prgrammes , services of femals technicians and men that of male techinicians.


Holiday with , nature .
              God’s  own Country.

A meandering cruise down the backwaters. Alay day by the Sea. An adventurous trek up the winging hill ways. A rendezvous with the wild. Or a spectacular evening of fireworks and festivity…The options Kerala offers a holidaying tourist are as varied as they are irresistible. And what’s better, all these experiences are less than two hours from each other. An advantage no other destination offers.
Welcome to this unique land of spellbinding experiences. It’s most the refreshing holiday you could ever have. Hatually.



Kerala is the only place where ayurveda is proactive with absolute dedication. Its equable climate and the cool monsoons provide the ideal setting for this natural healthcare system to flourish.

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